Recover Rest - 5-in-1 Chocolate Magnesium Complex

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A luxurious Hot Chocolate designed to help reduce nervous tension, calm the nervous system, balance blood sugar levels, support restful sleep, ease inflammation, aid muscle recovery, and support skin health. This is hot chocolate, reimagined. Whether you’re lifting weights at the gym or carrying the weight of the world, Recover Rest is your nightly ritual for deep recovery.

Powered by 100% of your daily dose of Magnesium plus Glycine, Tryptophan, and our Trace Mineral Support System (Zinc, Copper, Potassium), it helps regulate cortisol, boost melatonin, and promote collagen and elastin cross-linking. Antioxidant-rich Rainforest Alliance Cocoa and Essential Fatty Acids add a luxurious finish, so you can unwind, repair, and restore.

Only 34 calories per serve—a delicious low-calorie ritual, day or night. Just add hot or cold water and milk and drink anytime.

Think of this as making your favourite Hot or Cold Chocolate. Mix 10g (approximately 2 teaspoons) of RECOVER REST into 150-250 ml of hot or cold water or hot or cold milk of choice and stir until dissolved. 

Key Ingredients:

Magnesium Citrate

Clinically shown to relax muscles, calm the nervous system, and improve sleep quality, magnesium supports over 300 enzymatic processes including muscle repair, protein synthesis, and mood regulation.  We have added 100% of your daily dose of Magnesium into this product. ,

Glycine

A key amino acid that promotes relaxation by lowering core body temperature and enhancing GABA activity for deeper sleep. It also supports collagen production, aids muscle recovery and cellular repair.

Tryptophan

An essential amino acid and serotonin precursor that stabilises mood, reduces nervous tension, and enhances melatonin production for restorative sleep.

Antioxidants - Cocoa Powder Cocos Nucifera 

Known to be rich in flavonoids, antioxidant compounds that help combat oxidative stress and reduce inflammation. This not only delivers indulgent flavour but also works synergistically with our trace mineral complex to support recovery and promote cellular regeneration.

Zinc
An essential trace mineral that contributes to melatonin synthesis, supporting better sleep and mood regulation through its role in neurotransmitter activity. Zinc also plays a key role in immune function, helps reduce inflammation, and is a crucial cofactor in collagen formation, supporting skin structure and repair.

Potassium
A vital electrolyte that supports muscle recovery, fluid balance, and helps prevent cramps and fatigue. It also plays a key role in nervous system function, promoting a calm, steady state—especially important after physical or mental exertion.

Copper
An essential trace mineral that supports collagen and elastin formation, contributing to skin strength and tissue repair. Copper also exhibits antioxidant activity, helping to protect cells from oxidative stress, and plays a role in nervous system function, supporting calm, balance, and recovery.

All Ingredients:

Cocoa Powder* (44% Includes our Trace Mineral Support System: Copper (20% RDI), Zinc (5% RDI), Potassium (8% RDI  ), Coconut Milk Powder (Coconut Milk, Tapioca Maltodextrin, Modified Tapioca Starch), Magnesium Citrate (100% RDI) , Glycine (1500mg), Tryptophan (100mg)